Dates: January 13th - February 27th

Days: Coach-supported meetups on Monday, Tuesday, Wednesday, and Friday from 3:30 to approximately 5:00 p.m.
 

Program Cost: $100, with all proceeds going directly back into the program, scholarships available for students who demonstrate financial need
 

Description: Winter training for sprint athletes and throwers, all athletes are welcomed to join from the different P2P sports. Our focus will be to build speed conditioning for track and field and other sports and also to provide weight/pool training for throwers. Over two months, athletes meet regularly for structured workouts, strength sessions, and cross-training. We will also lift in the weight room, and meet at the Bob L. Burger Recreation Center for pool running and training.

We look forward to working with all athletes from different ability levels, building team, friendships and speed!  Attendance and participation is highly recommended for P2P track sprint athletes and throwers.